Companies
Engage and motivate your employees: offer them tailor-made nutritional support to transform their health and performance.
In a constantly changing professional world, better nutrition can transform your work environment by promoting individual well-being and collective performance. Just as athletes are supported to improve their scores through nutrition, you can encourage the health and performance of your employees through dietary and lifestyle adjustments.
Did you know that:
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53% of French employees are disengaged and 67% go to work mechanically, or even backwards
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1 in 2 French people do not consider themselves in good health
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83% of employees believe that quality of life at work (QVCT) is a priority or important (Ref: WHO 2022, Evolution of cases of anxiety and depression since COVID-19; QVCT 2024, The Quality of Life and Working Conditions)
Why invite a nutrition expert?
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Individual benefits : Improved mental health / Optimized concentration / Emotional balance
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Collective benefits : Improved performance / Reduction in absenteeism / Team cohesion
My vision: optimize the health and well-being of your employees in a human and sustainable way, through nutrition and supporting research.
Through its individual and collective approach, the business pack is the ideal opportunity to show your commitment to supporting your employees over the long term.
Services
The business pack includes individual follow-ups and one or more group workshops. The offer adapts to your needs. Contact me today for more information.
2 month individual coaching
2 on-site consultations (1h-1h30/participant) to support your employees with their problems (sleep, stress, digestive problems, concentration, fatigue, etc.)
+ 1 personalized plan
+ debriefing call 20 min
Interactive/collective workshops
45 to 60 minutes of group workshop to explore the body's mechanisms in the face of stress, sleep disorders, anxiety, fatigue... as well as their long-term psychological and physiological implications
+ dietary and lifestyle adjustments to better manage them.
Travaillons ensemble
Contactez-nous pour que nous puissions travailler ensemble.