Consultations
FAQs
Discovery call
Please note, in the discovery call, you will not be given any specific recommendations. That is what the consultations are for. It is best to first have a thorough conversation about your health, diet and medical history before starting work.
Fees
Please consider, you are not just paying for the hours spent on the phone together. The fees also cover the amount of work spent to research and create your plan along with answering messages and updating your plan in-between sessions.
Prices in Pounds
For structural reasons, our website builder does not allow prices to be displayed in different currencies. Here is the correspondence in Pounds for the services offered:
Initial consultation : £101
3 month coaching : £260
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Additional functional tests
Functional testing can be very helpful in understanding the root of your symptoms or condition. Although we can undoubtedly make progress without tests, I like to incorporate it into more complicated cases where possible (food intolerances and allergies/IgG-IgE, reproductive hormones/DUTCH test, intestinal flora, digestive & detoxification function/CSA...). If you book with me and would like a specific test, please let me know. This does not include traditional blood tests, which we can request via your GP (full blood count, Iron, Serum Ferritin, vitamin D...) if relevant.
Book your 3 month coaching
If you choose a £79 consultation as part of the 3 month coaching, you will be asked to purchase all of your sessions from the start. If you click on the "Book your coaching" tab, you will be redirected to the "Make an appointment" page. After selecting "3-month coaching", you will access the calendar allowing you to book your first consultation. Choose your slot, then tap the “Buy Plan” tab (on the right) to finalise your order and reservation.
1
Free discovery call
A good occasion to get to know each other and talk through the basics of your health concerns.
It is the perfect opportunity for you to tell me a little bit about you and your health and ask me as many questions as you need to. I will provide you also with more information on the next steps and how we can work together.
If it suits you, you be then be able to book your first consultation.
2
Personalised support - 120€
This is tailor-made support to help you find the best levers to meet your needs and provide you with all the necessary recommendations. This includes :
- 1 initial consultation of 60 to 90 minutes.
I take the time for a detailed discussion to address : each of the body's systems, your medical history and that of your family, your current medical treatments if applicable, your dietary and lifestyle habits as well as what you love and what motivates you.
At the end of the consultation and after research, I send you a personalised health plan to meet your needs. This plan covers: nutritional recommendations, meal and recipe ideas, dietary supplements if needed, resources and lifestyle adjustments.
+ a 15 minute call to answer your questions and support you.
+ access to the best functional tests and interpretation of your results. The cost of the tests is not included in your consultation.
3
Coaching 3 months - 310€
This 3-month coaching is designed to help you achieve your goals.
I highly recommend this option which allows me to support you until your new habits are settled. Indeed, most changes, both nutritional and metabolic, need time to happen and settle on the long term. This is also the more favourable option for you financially.
This plan includes:
- 1 initial consultation of 60 to 90 minutes.
I take the time for a detailed discussion to address: each of the body's systems, your medical history and that of your family, your current medical treatments if applicable, your eating and lifestyle habits as well as what bothers you. love and what motivates you.
At the end of the consultation and after research, I offer you a personalised health plan in response to your needs. This plan covers : nutritional recommendations, meal and recipe ideas, dietary supplements if needed, resources and lifestyle adjustments. This plan is the foundations, which we then continue to build on and evolve.
+ 2 follow-up consultations of 45 to 60 minutes.
The perfect opportunity to review your plan and progress approximately 4 weeks and then 8 weeks after the initial consultation. We make all the necessary adjustments and additions to your protocol.
+ 2 calls of 15 minutes to answer your questions and support you
+ 1 week meal plan (recipes and shopping list included)
+ regular exchanges by email
+ access to the best functional tests and interpretation of your results. The cost of the tests is not included in your consultation.
